I change only myself.

I put my effort where it can be most effective – on me.

I put my effort where I have most control – on me.

I always have choices.

I stand aside and look at my thoughts.

I stand aside and look at my emotions.

I notice the connection between my thoughts and emotions.

I choose the thoughts I want to hold on to and let go of those that no longer serve me.

As I change my thinking, my emotions change.

As my emotions change, my actions change.

As my actions change, my relationships change.

The changes I choose to make in me affect other people.

The changes I choose to make in me affect my relationships.

The changes I choose to make in me affect the world.

Choice…


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    Who's Who - Dr. Janet Smith Warfield